1-1 AWARENESS SESSIONS

Supporting women in loving transformation through Awareness Facilitation.

"Fern managed to do in a few sessions what I wasn't able to do in nearly a year of talk  therapy whilst never rushing the process."

“Fern is incredible, the work I have done with her has been one of the best investments of my adult life."

“Fern has helped me so profoundly in so many aspects of my life that it feels hard to list them all.”

“Fern’s observations and understanding were really spot on, blew my mind actually. She made me feel very seen and understood.”

This is an invitation for you to meet yourself with honesty whilst being guided with skill and held in warmth

01/ You’ve got to a dead end in talk therapy and if you could have thought your way out of it you would have done it long ago.

02/ You want an in depth, root level and practical therapeutic process that embraces your female system - body, emotions, mind and mystery.

03/ You want to become clear in how your body is communicating, how to discern it’s messaging and trust the wisdom of your emotions.

04/ You want to bring healing to your inner child, seeing and feeling how your early years show up in your life today and learning somatic self parenting techniques and sacred rituals.

06/ You want to come back to yourself after a betrayal, disappointment, loss, to grieve what needs to be grieved, restore power and adapt to a new reality.

07/ You want to build language were words are hard to find and build trust in your own voice and expression.

08/ You are a lover of the truth. You want to truly know yourself, in essence and shadow (conditioning, belief systems, unconscious patterns) and how your body has shaped itself around the experiences of your life.

09/ You are curious to explore your own sexuality and restore the vital power found in your own sensual and sexual expression.

Section Styles ratio-square

MY WORK is a loving and potent blend of in depth pyschology, body and somatics, non dual wisdom.

01 / THROUGH THE BODY

Your body is wildly intelligent, shaping itself in response to life since and making decisions on to exist with this information. Integrating your body into your healing journey is working with how trauma, unresolved emotions and mental tensions shape how you feel within and perceive life.

02 / intelligence OF MIND

Your mind is a very powerful tool. It created the very theory that allows us to understand our existence! It enables you to understand the map of your life - your patterns, conditioning, belief systems so we are able to catch ourselves in our patterns and make decisions from a more conscious place.

03 / SACRED pRACTICE

Working with meditation, ceremony and ritual to breathe life back into your soul. To feel into the wisdom of the more subtle dimensions and the deep well of trust and support the exists there.

Words from my students

Client

Fern is incredible, the work I have done with her has been one of the best investments of my adult life. I'm now able to embrace the parts of myself that felt difficult to love, find forgiveness and confide in a level of safety that I haven't experienced before. I would recommend Fern to everyone.
Client

It’s hard to put into words the impact working with Fern has had on me. Every session felt like I was peeling off another layer of myself, shining light into the corners I had neglected. I have a deeper connection to my core values and feel like I understand myself and my body on a deeper level.
Client

Fern challenged me more than any other therapist to not use my usual defence strategies. She helped me take off my masks and come back to the most direct emotion which turns out is way harder but more freeing than anything else. This work is so rewarding and Fern felt so safe, present and offered insights that blew my mind.
Client

Fern helped me break through some major stuckness in my life. A few days after each session, I felt this massive shift in my body. I have started to breath more into my journey of life as it unfolds, rather then being on high alert all then time. I felt safe with my vulnerabilities as I could really share them with Fern. It has been a truly magical journey that I wish to continue.
Client

Working with Fern felt like working on myself as a whole with all aspects of my humanity - body, mind and soul. Fern has helped me so profoundly in so many aspects of my life that it feels hard to list them all. I feel more stable in how I approach the difficulties in the relationship with my mother, found romantic love and learned to become a better partner and also how to trust myself within the ride of my emotions. .

inner alchemy ten session COntainer

Work together long term for a deep experience.

You are invited to bring an area of your life or part of yourself where you need support - exploring it slowly, precisely with depth and care.

Each session will meet what is alive for you in the moment, meeting your deepening layers as they arise with presence and holding, whilst also weaving in therapeutic techniques - in depth enquiry, body and somatics, breath work, visualisations, active / passive meditations and sacred rituals.

You can expect to access deeper feeling states and insights that are wanting to be witnessed, loved and integrated until moments arise where you feel your human vibrate to the frequency of your truth giving the signal to your cells to re-organise themselves around this.

Awareness Facilitation is not talk therapy, although we do work with words.

It is a healing artistry that arises from the shared presence between us.

Each session is balanced with practical integration support - bespoke journalling prompts, passive and active meditations, ritual guidance and study support.

The space in between sessions requires your commitment so the shifts you experience in the sessions become tangible in your life.

Ten online in depth Awareness Facilitation sessions held online via Zoom.
75 minutes in length with an additional 15 minute spillover time included.
Integration support in the form of self enquiry, journalling and meditations.
Boundaried WhatsApp support.
If it should happen that you need additional support after a session you are welcome to ask for a call.
£1350
You are welcome to pay in up to three installments.
All sessions are 75 mins with an additional 15 minute spillover time allocated.
All sessions are held online via Zoom.
We will agree either weekly or biweekly sessions.
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.

book a COnNECTION CALL

HOW WE CAN WORK TOGETHER

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HOW WE CAN WORK TOGETHER //

through your body - 6 SESSION cONTAINER

You have a specific part of your life that you want to explore with me

Through your Body is for you if you have been circling around the same stuckness in your life for a while now. You have a lot of self awareness but you find yourself being pulled into the same patterns and painful places.

The thing is, talking about your feelings is very different to working with the physiological map of how trauma has shaped your body and brain.

Imagine that talking about your life is like moving all the furniture around a house, integrating your body is transforming the foundations and structure itself.

This container will guide you in how to process your life through your body in a professional online space and offer an accessible somatic approach for even the ones who struggle to connect to themselves in this way.

You will learn how to come into dialogue with your own female body, experiencing how your unique system has been shaped by life, give space for unprocessed emotions and gestures to move through whilst learning how to hold yourself with a lot of tenderness, care and respect.

Each session is balanced with practical integration support - bespoke journalling prompts, passive and active meditations, ritual guidance and study support

Six online in depth Awareness Facilitation sessions held online via Zoom.
75 minutes in length with an additional 15 minute spillover time included.
Integration support in the form of self enquiry, journalling and meditations.
Boundaried WhatsApp support.
If it should happen that you need additional support after a session you are welcome to ask for a call.
£930
You are welcome to pay in two installments.
All sessions are 75 mins with an additional 15 minute spillover time allocated.
All sessions are held online via Zoom.
We will agree either weekly or biweekly sessions.
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.

BOOK A CONNECTION CALL

the eagle’s eye one off SESSION

A quick injection of energy into your life in a one off session

A 90-minute deep dive into a particular block, issue, situation. Our session will be focused, precise in getting under the skin, offering reflection and enquiry to unearth, process and integrate. You will leave feeling as though something has moved within your body and with a dose of clarity. Integration support included includ No discovery call needed.

£300 for 120 minute online Zoom and 5 days of WhatsApp Integration Support Monday - Friday 11 - 1 pm.
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.