1-1 AWARENESS SESSIONS
Supporting women in loving transformation through Awareness Facilitation.
"Fern managed to do in a few sessions what I wasn't able to do in nearly a year of talk therapy whilst never rushing the process." “Fern is incredible, the work I have done with her has been one of the best investments of my adult life."
“Fern has helped me so profoundly in so many aspects of my life that it feels hard to list them all.”
“Fern’s observations and understanding were really spot on, blew my mind actually. She made me feel very seen and understood.”
This is an invitation for you to meet yourself with honesty whilst being guided with skill and held in warmth
01/ You’ve got to a dead end in talk therapy and if you could have thought your way out of it you would have done it long ago.
02/ You want an in depth, root level and practical therapeutic process that embraces your female system - body, emotions, mind and mystery.
03/ You want to become clear in how your body is communicating, how to discern it’s messaging and trust the wisdom of your emotions.
04/ You want to bring healing to your inner child, seeing and feeling how your early years show up in your life today and learning somatic self parenting techniques and sacred rituals.
06/ You want to come back to yourself after a betrayal, disappointment, loss, to grieve what needs to be grieved, restore power and adapt to a new reality.
07/ You want to build language were words are hard to find and build trust in your own voice and expression.
08/ You are a lover of the truth. You want to truly know yourself, in essence and shadow (conditioning, belief systems, unconscious patterns) and how your body has shaped itself around the experiences of your life.
09/ You are curious to explore your own sexuality and restore the vital power found in your own sensual and sexual expression.
Section Styles ratio-square
MY WORK is a loving and potent blend of in depth pyschology, body and somatics, non dual wisdom.
Your body is wildly intelligent, shaping itself in response to life since and making decisions on to exist with this information. Integrating your body into your healing journey is working with how trauma, unresolved emotions and mental tensions shape how you feel within and perceive life.
Your mind is a very powerful tool. It created the very theory that allows us to understand our existence! It enables you to understand the map of your life - your patterns, conditioning, belief systems so we are able to catch ourselves in our patterns and make decisions from a more conscious place.
Working with meditation, ceremony and ritual to breathe life back into your soul. To feel into the wisdom of the more subtle dimensions and the deep well of trust and support the exists there.
Words from my students
inner alchemy ten session COntainer
Work together long term for a deep experience.
You are invited to bring an area of your life or part of yourself where you need support - exploring it slowly, precisely and with depth.
Each session will work with whatever is alive within you and I will also bring suggestions to the sessions.
Every part of you is welcome and will be met with care and respect.
You can expect to access deeper feeling states, insights and move stuck emotion through your body. We will process unresolved moments in your life that are wanting your attention. Turning towards them might feel uncomfortable yet I will be by your side all the way.
Together we will work to create new feelings, possibilities and desires from a place that is truly authentic to you. You will amaze yourself with what is possible.
Awareness Facilitation is not talk therapy, although we do work with words.
It is a healing artistry that arises from the shared presence between us.
Each session is balanced with practical integration support - bespoke journaling prompts, passive and active meditations, ritual guidance and study support.
The space in between sessions requires your commitment so the shifts you experience in the sessions become tangible in your life.
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Ten online in depth Awareness Facilitation sessions held online via Zoom.
75 minutes in length with an additional 15 minute spillover time included.
Integration support in the form of self enquiry, journalling and meditations.
Boundaried WhatsApp support.
If it should happen that you need additional support after a session you are welcome to ask for a call.
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£1350
You are welcome to pay in up to three installments.
All sessions are 75 mins with an additional 15 minute spillover time allocated.
All sessions are held online via Zoom.
We will agree either weekly or biweekly sessions.
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It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.
HOW WE CAN WORK TOGETHER
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HOW WE CAN WORK TOGETHER //
through your body - 6 SESSION cONTAINER
You have a specific part of your life that you want to explore with me
Through your Body is for you if you have been circling around the same stuckness in your life for a while now. You have a lot of self awareness but you find yourself being pulled into the same patterns and painful places.
The thing is, talking about your feelings is very different to working with the physiological map of how trauma has shaped your body and brain.
You can expect to access deeper feeling states, insights and move stuck emotion through your body. We will process unresolved moments in your life that are wanting your attention, although turning towards them might feel uncomfortable, yet I will be by your side all the way.
Together we will work to create new feelings, possibilities and desires from a place that is truly authentic to you. You will amaze yourself with what is possible.
Each session is balanced with practical integration support - bespoke journalling prompts, passive and active meditations, ritual guidance and study support
-
Six online in depth Awareness Facilitation sessions held online via Zoom.
75 minutes in length with an additional 15 minute spillover time included.
Integration support in the form of self enquiry, journalling and meditations.
Boundaried WhatsApp support.
If it should happen that you need additional support after a session you are welcome to ask for a call.
-
£930
You are welcome to pay in two installments.
All sessions are 75 mins with an additional 15 minute spillover time allocated.
All sessions are held online via Zoom.
We will agree either weekly or biweekly sessions.
-
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.
the eagle’s eye one off SESSION
A quick injection of energy into your life in a one off session
A 90-minute deep dive into a particular block, issue, situation. Our session will be focused, precise in getting under the skin, offering reflection and enquiry to unearth, process and integrate. You will leave feeling as though something has moved within your body and with a dose of clarity. Integration support included includ No discovery call needed.
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£300 for 120 minute online Zoom and 5 days of WhatsApp Integration Support Monday - Friday 11 - 1 pm.
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It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.
Get in touch to book your slot today
Frequently Asked Questions
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