1-1 AWARENESS SESSIONS

Supporting self aware women to move out of stuckness into full bodied Aliveness.

"Fern has the unique combination of being deeply empathetic, has a strong intuition and a very sharp analytical mind.”

"Fern managed to do in a few sessions what I wasn't able to do in nearly a year of talk  therapy, whilst making me feel so held and never rushing the process."

“Fern is incredible, the work I have done with her has been one of the best investments of my adult life."

"Fern challenged me more than any other therapist which meant I needed to get really honest, which wasn’t easy but it was powerful.”

“Fern’s observations and understanding were really spot on, blew my mind actually. She made me feel very seen and understood.

This is an invitation for you to meet yourself with honesty whilst being guided with skill and held in warmth

01/ You want an in depth and intuitive therapeutic process designed to take you beyond what you “think” you know, opening new doors of possibility in your life.

02/ You want to live an embodied life - resourced, nourished and life giving, embracing the full range of emotions maturely and becoming clear in how your body communicates with you.

03/ You want to build a new relationship with self trust, worthiness, love and safety by working with your inner child and younger parts.

04/ You want to mature through the seasons of your life with intention, honouring grief and descent as an integral part of your life’s journey.

05/ You want to come back to yourself after a betrayal, disappointment or loss, to grieve what needs to be grieved and adapt to a new reality.

06/ You are ready to grow beyond trauma, creating new in body experiences, widening your capacity to hold more pleasure, joy, resilience, mystery and magic.

07/ You are a lover of the truth. You want to know yourself and show up in this world as this person, owning your gifts, voice, expression, creating aligned community and impact from your most truthful place.

08/ You want to restore and deepen trust in your own spirituality, through integrating ritual and ceremony into your life and building relationship with the more than human world.

Section Styles ratio-square

MY WORK BLENDS MODERN THERAPEUTIC TECHNIQUES WITH the beauty of ancient wisdom

01 / THROUGH THE BODY

Your body holds the memory of your life. Integrating your body into your healing journey is essential when working with trauma, to unfreeze emotions and unconscious memories and to create new possibilities for your life.

02 / intelligence OF MIND

Mapping your conditioning, belief system and personality structure. Exploring what Carl Yung coined the “shadow”, how the parts of you that feel safer in hiding are all doors to greater wisdom and courage.

03 / SACRED pRACTICE

Working with ceremony and ritual as sacred spaces that offer deeper trust, connection and acceptance. This is about an intimacy with subtle dimensions, remembering ancestry and the great Mystery that birthed us, before we were tricked into forgetting.

Words from my students

Client

This work is so intuitive to every human. Fern uses so many different ways of healing to open you wide, to drop you in, heal the wounds and bring that healing light back. It's a dance between talking, moving, ritual, meeting shadow and feeling power and light.
CLIENT

Fern is incredible, the work I have done with her has been one of the best investments of my adult life. I'm now able to embrace the parts of myself that felt difficult to love, find forgiveness and confide in a level of safety that I haven't experienced before. I would recommend Fern to everyone.
Client

It’s hard to put into words the impact working with Fern has had on me. Every session felt like I was peeling off another layer of myself, shining light into the corners I had neglected. I have a deeper connection to my core values and feel like I understand myself and my body on a deeper level. I also felt that Fern’s observations and understanding were really spot on, blew my mind actually. She made me feel very seen and understood.
Client

Fern challenged me more than any other therapist to not use my usual defence strategies. She helped me take off my masks and come back to the most direct emotion which turns out is way harder but more freeing than anything else. This work is so rewarding and Fern felt so safe, present and offered insights that blew my mind.
Client

Fern helped me break through some major stuckness in my life. She helped me navigate deep rooted beliefs, understand how they arrived whilst also guiding me to move the emotions that are held in my body. Her approach is kind, warm and professional.
A few days after each session, I felt this massive shift in my body. I have started to breath more into my journey of life as it unfolds, rather then being on high alert all then time. I felt safe with my vulnerabilities as I could really share them with Fern. It has been a truly magical journey that I wish to continue.
Client

Working with Fern felt like working on myself as a whole with all aspects of my humanity - body, mind and soul. Fern has helped me so profoundly in so many aspects of my life that it feels hard to list them all. I feel more stable in how I approach the difficulties in the relationship with my mother, found romantic love and learned to become a better partner and also how to trust myself within the ride of my emotions. .

inner alchemy twelve session COntainer

Work together long term for a deep and lasting experience.

Step into an in depth trauma healing journey. You are invited to bring forward an area of your life or self where you feel the need for support, exploring it slowly, precisely and with care.

No two sessions will ever be the same. Drawing from a blend of trauma-informed techniques and intuitive guidance, our work will embrace all dimensions of your humanity — body, emotions, mind, soul and the wider environment of our world.

We will meet what is alive in the moment, meeting your deepening layers as they become available. I will also bring gentle reflection and exercises, to help see beyond your own inner narratives and into fresh perceptions, feelings, possibilities.

Each session is balanced with practical integration support so the shifts you experience become tangible in your life

The invitation is for you to be curious to the unfolding journey that the Inner Alchemy container offers.

Ten online in depth Awareness Facilitation sessions held online via Zoom.
75 minutes in length with an additional 15 minute spillover time included.
Integration support in the form of self enquiry, journalling and meditations.
Boundaried WhatsApp support.
If it should happen that you need additional support after a session you are welcome to ask for a call.
£950
You are welcome to pay in up to three installments.
All sessions are 75 mins with an additional 15 minute spillover time allocated.
All sessions are held online via Zoom.
We will agree either weekly or biweekly sessions.
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.

book a COnNECTION CALL

HOW WE CAN WORK TOGETHER

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HOW WE CAN WORK TOGETHER //

through your body - 6 SESSION cONTAINER

You have a specific part of your life that you want to explore with me

Through your Body is for you if you have been circling around the same stuckness in your life for a while now. You have become an expert at analysing yourself, relationships, life and can talk with a lot of sophistication, yet you find yourself being pulled into the same patterns and painful places.

You know yourself to be an intellgent person, but when it comes to a healing journey, the brain’s intelligence might also be the limitation.

Why?

Because often when we stay stuck it is because there’s an unprocessed charge within the body and nervous system that keeps pulling us back to towards it and at the same time your sytem is trying to protect you from this. Our traumas don;t want to be found. Often because there’s been (many) pains that our system has been protecting us from, and it might be that your system has found your intelligence as very clever way of avoiding.

Because talking about your feelings is very different to feeling your feelings.

When our thinking brain gets too involved in our healing journey, these might be some of your underlying challenges.

A secret lonliness, anxiety, numbness, depression.
You are processing so many things all at once and overwhelming your system.
You might thrive professionally but struggle with forming true connection, socially and romantically, something inside feels distant.
You feel disconnected from pleasure, desire, experience fertliity issues or a disregulated cycle.
Perhaps your shadow shows up as judgement, stubborness, righteousness, busy-ness and you feel like you’re missing out on the beauty and magic of life.
You keep attracting relations that keep you in certain roles - you’re the responsible one / the therapist / organiser / breadwinner.

We will spend time together in conversation - always anchored in body, work with somatic experiencing techniques, various meditation practices and ritual, supporting you to create as much potency in this area you really want to transform.

Integration support included.

Six online in depth Awareness Facilitation sessions held online via Zoom.
75 minutes in length with an additional 15 minute spillover time included.
Integration support in the form of self enquiry, journalling and meditations.
Boundaried WhatsApp support.
If it should happen that you need additional support after a session you are welcome to ask for a call.
£690
You are welcome to pay in two installments.
All sessions are 75 mins with an additional 15 minute spillover time allocated.
All sessions are held online via Zoom.
We will agree either weekly or biweekly sessions.
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.

BOOK A CONNECTION CALL

the eagle’s eye one off SESSION

A quick injection of energy into your life in a one off session

A 90-minute deep dive into a particular particular block, issue, situation. Our session will be focused, precise in getting under the skin, offering reflection and enquiry to unearth, process and integrate. You will leave feeling as though something has moved within your body and with a dose of clarity. Integration support included includ No discovery call needed.

£300 for 120 minute online Zoom and 5 days of WhatsApp Integration Support Monday - Friday 11 - 1 pm.
It is important to know that I am not a licensed therapist but is an Awareness Facilitator that works in a nervous system and trauma informed way.
It is important for you to know that this work can journey into emotional processes that can feel intense.
Allocating the right moment to begin this journey is important and moving forward with personal choice and full consent is essential. If you are working with a chronic mental health condition this work might not be for you but please book a call and I will listen and help you establish the best support for yourself.