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Your body is the most incredible piece of technology you will ever know and my work is about helping you to speak its language, deepen connection and transform trauma into a deep knowing of you are.
There is such an immense power found in moving beyond the limiting reality of the rational mind - and into the wisdom of your body, nervous system and psyche, where your life can evolve from true agency rather than over thinking.
I have been supporting people in body centered healing journeys for the past fifteen years and have built a busy community of private Awareness Facilitator clients, embodied yoga students and retreat participants who commit to this work.
Approach
Yoga & Movement
A sensation approach to practice that will deepen how you experience your body from the inside out.
Therapeutic techniques
Integrative techniques that include mind body therapy, nervous system intelligence, psyche drama, authentic exposure, ritual and active imagination and meditation.
Sacred practices
Inspiring you to embrace your human as a walking alter through the the beauty of ritual, ancient wisdom and the natural world.
Offerings
Trainings
Specialist trainings for those iinterested in working with people in a more embodied approach to yoga and movement.
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